Our family has moved several times over the course of my 20+ year marriage!  We’ve moved from Utah-> Arizona-> Minnesota-> California-> Texas      Lots of transitions from hot to cold climates and back again!

Just recently it has occurred to me just how important seasonal changes are to the mind, body and spirit. It is very improbable that everyone can live where there are four seasons, especially four ‘perfect’ seasons (Minnesota sometimes enjoys an eight month winter- which in my mind does not count as PERFECT at all), but I think we can all enjoy the benefit that comes from the patterns of natural growth and dormancy that we see as the seasons pass.

My sister lives the ultimate country bumpkin life and she LOVES it! She lives in a small town in Northern Utah where seasons manifest themselves beautifully. As we were talking about the importance of seasons one day, she mentioned that their summers are busy with work and play- they grow gardens, preserve their food for winter months, care for animals, and work & play outside ALL day long. After three or four months, they are exhausted and ready for the slow down of fall, where they spend less time at rigorous work and more time reaping what they have sown. Good friends join together around fire pits and football games as leaves fall and evenings cool. Winter brings her family the perfect opportunity to spend quiet time together at nights, sled on weekends and throw snowballs at a very expecting father returning home for the evening. And, after the blanket of winter snow gives way to sun and soil, the entire family is ready to start the process over as they return to work and play outdoors; preparing the land, animals and equipment for a productive and busy summer.

Hers is a lifestyle that I don’t think everyone would enjoy, but there are some definite advantages to seasonal living. When we lived in Minnesota, the extreme blizzard days were my FAVORITE days of the year. There was NOTHING else you could do but stay at home, cuddle in front of a warm fire, maybe with a good book and a cup of hot cocoa. The kids were drawn outside to the cold and snow even if only for a few minutes at a time. Laughter and cooperation filled the yard as snowman families were born. It did not matter what was on a ‘to do’ list for the day nor did it matter what deadlines were on the calendar- busy-ness was all of a sudden replaced with a simple cozy-ness brought on by a veil of white snow.

It was raining a perfect rain in Texas this morning as I left for yoga. I was teaching a gentle yoga class, which is a bit of a challenge for me personally; gentle yoga intimidates me- which is an obvious sign that I need it in my life! When I feel slightly intimidated by a situation, I become rather reflective- which led me to a wonderful drive to the yoga studio.

As we settled into a nice and gentle flow, I mentioned the sunflower that follows the course of the sun as it travels from East to West, bending and straining to be in line with the suns rays.

I shared a verse I had read entitled ‘Advice From a Tree’ that offers a challenge to stand tall, remember your roots and be content with your natural beauty.

I suggested that we take a cue from nature today to be cleansed and refreshed from the rain falling from the sky. Rain is incredibly nourishing to the earth and all it’s creations, especially in areas where rain fall is a rare and much needed treat. This particular days storm brought thunder that shook my home, lightening that cut through the sky and rain that fell loud and proud. For two days, the storm taunted us with the humidity that hung deep in the air. When finally it had gathered all it’s energy and force with storm clouds that loomed dark and heavy, the rain fell fast and furious from the sky. 

When we learn to live life patterned after the natural flow and energy of the world around us, we may find that there is a natural flow and transition from one event to the next. We need those times where life is busy and we strain to reach for the warmth and light of something much brighter than ourselves. As time progresses, this busy-ness can be replaced with a season of cooling schedules and the warmth of family and friends. The natural flow of life may take us to a time of dormancy, things seem to have slowed down, growth and change is minimal and our interactions may be limited to only those closest in proximity. And just as surely as the winter turns to spring, growth starts to peek it’s head out from under the blanket of solitude and we re-fresh to a beauty that seemed only a dream the season before. 

Find time in your days, your weeks and your months to slow down or to speed up; enjoy the blessings that come from the natural flow of life. Though the winter was long in Minnesota, it ALWAYS released it’s grip to spring’s glory and growth. In one way or another, summer’s frolic and fun will give way to cooler temperatures, sweatshirts and earlier night skies. There is no reason to fight it, to force it or try to avoid it- let the natural flow of life take over and WATCH for the rainbows, TAKE IN the smell of blossoms nectar, and FEEL the warmth of sun’s gentle kisses upon your skin. The process is beautiful in nature, trust that the process will be beautiful in your life too.

Blessings and Balance to you and yours,

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