Hey, I am so glad you are here! Cozy up, grab a cup of coffee, tea, or lemonade- in this space, you do YOU!!

My name is Treisha and I am definitely a little bit of science and a little bit of woo woo! I have a PhD in Family Studies and training in yoga and mindfulness. I apply a trauma sensitive lens to transformational learning theories; a fancy way to say that I am an expert in the growth potential of some of life’s most significant transitions, trials, and traumas. I specialize in the well-being outcomes of adolescents and their mothers.

Oh, yeah, I am also a mother of six children.

In all honesty, I came to my research interests out of sheer desperation to figure out why, and how to help, my children who were struggling with all the things. And, I mean All. The. Things. I added mother identity to my research when I realized how complex motherhood becomes when adolescent children are struggling with… well, all. the. things.

As my own life experience drifted further, and further, way from the “ideal” mommy myth, the more isolated I felt from my friends, family, and community. I noticed that, in order to respect my children’s experiences, I had to silence my own!

I support today’s middle-stage mother who is doing her best, but often feels weighed down by the shame/guilt/self-blame narrative that keeps her wondering if she should have, or could have, done more!

I support the mom who knows her child is struggling but doesn’t know how, who, or where to go for help.

I support the mom who supports her child through anxiety, loneliness, depression, self-harm, and the complexities of the LGBTQIA+ journey.

I support today’s mother, nurturer, and caregiver; the mom that knows the ‘perfect mom’ image is an illusion of media and entertainment, she often questions if she is good enough!

I guide mom’s through the transitions of life; those hallway moments between where we are and where we want to be. I share the family life skills, tools, and resources for transformational growth.

I support women who are mothers, friends, sisters, aunts, and neighbors as we learn the skills and tools to nurture one another through the doubts and fears that are often a BIG part of the maternal role.

I am committed to a building a new paradigm for motherhood; a New June paradigm where we reframe the ‘shame language’ of today’s many shoulds, coulds, and ought to have’s into a shared language of joy, grace, and hope-led possibility.

I am committed to building a community of women who hold, lead, carry, and nurture one another. A community where we can pause in the painful moments and honor the beauty of forging new ways.

I am so glad you are here, let’s get this party started!