Though I am not new to blogging,[/caption%5D

I am new to THIS particular blog!

Though I am not new to preaching and practicing the beauty of balance, lifestyle management and the importance of health and wellness;


I am new to sharing it in this type of a setting.

As I have had opportunities to share my stories, ideas and thoughts with friends & neighbors and in small or large group settings, one thing has become crystal clear to me…

In some way or another, we are all looking for balance. That balance may look different from one person to the next, but we are all looking for it and some of us are really struggling to find it.


After spending a pretty intense and often very discouraging year of change and discovery, I have come to the conclusion that no matter how far we think we have traveled in the journey of life,


there is ALWAYS going to be more journey to travel.


I am an HUGE believer that this journey should be filled with joy, love and peace- but I know that keeping these experiences in BALANCE is tricky, especially when you add LIFE to the mix!

Hopefully, somehow we can journey together and along the way learn and grow together.

So here’s to a new paths, new ways and a healthy and happy New Year!


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